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Why is it good to eat grapes? There are many types of grapes (red, green and purple) and also many ways of consuming them (natural,

Nutrition tips. White grapes provide us with vitamin K and folic acid, among other vitamins such as B1, B2 and B6, as well as niacin

Many experts recommend consuming 3 to 5 daily servings of both vegetables and fruits themselves, since – as we know – they are healthy foods

Grapes help and are good for the heart. Grapes for the heart. Grapes provide the same nutrients as wine, so eating grapes on a regular